Essentiallysports author
Sehaj Kour
572
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NFL
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Sehaj Kour Raina is an NFL Writer at EssentiallySports, where she brings beat reporting experience and a fan-first lens to rookie breakouts, trade buzz, and locker room dynamics. Before shifting her focus to football full-time, she covered gymnastics, wrestling, and the NHL—giving her a well-rounded edge as a sports journalist. Her cross-sport work sharpened her instincts for fast-moving stories, while her background as a competitive gymnast lends her an insider’s appreciation for athletic precision, discipline, and resilience. Whether she’s breaking down film or revisiting classic Mic’d Up moments, Sehaj brings both depth and energy to her football coverage.

Articles By Author

Micah Parsons Accused of ‘Fake’ Trade Request as Jerry Jones Confirms $200M Dilemma

A closer look at how contract drama, legacy stakes, and locker room loyalty are colliding in Dallas as Micah Parsons faces rising pressure.

Calls Mount Against Jake Moody Decision as 49ers & Kyle Shanahan Cut Ties With Kicker

Kyle Shanahan and the 49ers have made a surprising special team move during training camp, sparking debate among fans.

Zach Seiler Contract: How Much Is the Dolphins DT Earning in 2025 After Extension? Salary, Net Worth & More

Zach Sieler continues to make waves in Miami after two dominant seasons. Here’s a breakdown of his 2025 details.

Micah Parsons Ruins Cowboys Trade Hopes as Jerry Jones Refuses to Give Up Contract Leverage – Report

Tensions mount in Dallas as Micah Parsons and the Cowboys front office enter a critical phase of their contract standoff.

Raheem Morris Makes QB Decision Official as Kirk Cousins Told Immediate Future at Falcons

Raheem Morris made a bold quarterback call in Atlanta, but it’s what happened with Kirk Cousins at training camp that truly shook things up.

Failure Awaits Tyler Shough With Saints & Kellen Moore to Trade $180M QB – Report

Tyler Shough’s early camp struggles are raising tough questions for the Saints as Kellen Moore looks to shape a quarterback room.

Eagles Coach Shows No Mercy to Jalen Hurts & Offense as Zach Baun Injury News Grabs Attention

As the Eagles push toward a 2025 title defense, Jalen Hurts faces intense pressure under a new offensive coordinator.

Jerry Jones Open to Micah Parsons’ Exit as Cowboys Owner Publicly Denies Contract Claim

With Micah Parsons under fire and contract drama unfolding, Jerry Jones finds himself at the center of a growing storm in Dallas.

Mike McDaniel Officially Cuts Ties With QB as Tua Tagovailoa Sent Warning During Dolphins Training Camp

The Dolphins are making bold camp decisions as Mike McDaniel reshapes the roster amid fresh injury concerns.

Titans’ Will Levis Goes Public With New Girlfriend on Ex-Beau Gia Duddy’s Birthday

Titans quarterback Will Levis and influencer Gia Duddy may have gone their separate ways and the timing of their posts has fans buzzing.

NFL Coach Gives 1-Word Blunt Review to Travis Kelce’s ‘Happy Gilmore 2’

As fans and football insiders react, the Chiefs star, Travis Kelce balances Hollywood charm with gridiron grit.

Shilo Sanders Has a Message for Tampa After Todd Bowles Gets Real on Cutting Buccaneers Rookie

Shilo Sanders is making waves at Buccaneers training camp with fan love and a surprising endorsement from head coach Todd Bowles.
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